Tuesday, February 24, 2009

in defense of my food

recently, i was criticized for the food choices i make for my family.

we eat meat and dairy.

no, i don't buy grass-fed beef. no, i don't buy organic chicken. no, i don't buy a lot of organic in general. the fact is, that stuff is expensive. too expensive for our budget.

what i DO do is cook home-made meals from scratch, almost every day. i definitely think about it when i pass by the pre-packaged meals in the aisles of the grocery store. where labels advertise that they'll be ready in just 10 minutes. it's so tempting. they look good and they look easy. but they aren't. so i pass them by. instead i buy fresh meat (i have no qualms over feeding my family meat, organic or not), fresh veggies, fresh fruit and go from there. yes, sometimes it's a little more work. but it's healthier and also tastier, in my opinion.

yes, i have chicken nuggets, taquitos, frozen veggies, and hot dogs in my freezer. i am a working mom of 2, and sometimes life gets ahead of me and i need back up plans for those days. but by and large, i cook from scratch and i plan ahead to make sure all of us have well balanced meals, 3 times a day. i wouldn't call that eating crap.

2 comments:

cyj said...

Not only are they well balanced but also delicious. We know, we have eaten your meals. :)

Kate Loves Hats said...

amen sista! You do an amazing job.